Guided Movement Journeys with Jenny

This is your activation, time for your movement.

Curated soundscapes layered with my voice and music, guiding you into powerful, intuitive movement.

You will drop out of your head and into your body.

This is movement as ritual. As medicine. As self-connection.

You won’t follow steps, you’ll follow your own sensations, the movements as they arise.

This journey will help you to:

• Release stuck energy

• Melt stress from your nervous system

• Build momentum

• Reclaim confidence in your body

• Shift your state in under 60 minutes

No mirrors. No judgement.

Movement from the comfort of your own home. Accessible.
Just you and your Rhythm.

Let the music move you and I’ll guide the rest.