Upcoming events.
5Rhythms in Limerick City
November - 5Rhythms Monthly class in Limerick City
"The 5Rhythms – Flowing Staccato Chaos Lyrical Stillness® – are states of Being. They are a map to everywhere we want to go, on all planes of consciousness. They are markers on the way back to a real self, a vulnerable, wild passionate, instinctive self." - www.5rhythms.com
In a 5Rhythms class you will be invited to explore what it is like to follow your own body, your own feet, your own movement, your own instincts.
It is a creative, free yet disciplined practice, that will take you out of your head and into your body.
Healing, connecting, awakening, increasing your self-awareness. Your body if it is given the opportunity and space, will know what it needs and how it wants to dance.
Jenny has been moving with this practice since she found her way into a class in Galway in June 2000 and she trained with the founder, Gabrielle Roth and The Moving Centre in 2007. She continues to dance regularly for her own enjoyment and exploration.
SPIRIT DANCE
SPIRIT DANCE - A Samhain 5Rhythms session in North Tipperary
We will gather together in community at this time of Samhain, when the veil is thin between the worlds, in the lovely Kilbarron Hall, Co. Tipperary.
Winter is Coming...
Time to slow down and listen. Time to honour what has gone before, what is yet to come and what is here now.
In the 5Rhythms Spirit relates to Breath, it is the mysterious 5th element that animates life.
During this morning dance session we will take time to atune to ourselves, to each other and to the changing season.
Our journey will dance us through an honouring of the Spirits of Ancestors, of this Time and Place we live and our own Sacred Path through it all.
Join us at this time of Samhain for a wondrous journey with your guide, Jenny Fahy.
The 5Rhythms practice is a wonderful way to come together in community with other people, to express your unique self in movement and to show up for your body, mind, heart and soul.
5Rhythms movement will be from 11am to 12.30pm.
Followed by an optional hour of delicious Sauna with Manini from Lakeside Sauna, 1pm to 2pm, just down the road, exactly 5km, at Skehanagh, Lough Derg.
The 5Rhythms is a creative, free yet disciplined practice, that will take you out of your head and into your body.
Healing, connecting, awakening, increasing your self-awareness. Your body if it is given the opportunity and space, will know what it needs and how it wants to dance.
REUNION - All Souls Dance
REUNION - ALL SOULS DANCE - 5RHYTHMS ONLINE - HONOURING THOSE WHO HAVE PASSED
On Saturday, 1st November we will gather together on Zoom, from 3pm to 4pm GMT (11am Eastern or 8am Pacific) for a Samhain themed 5Rhythms movement session.
Think of it as a Reunion Dance, where I will be inviting you to connect with your Soul in the Dance and to meet and dance and reunite with the Souls of your Ancestors, honouring those that have passed, through our creative moving presence.
You will be invited to create a small altar in your home, or another place of Dance - maybe that will be outdoors in Nature, you decide. Bring a candle to light together and a symbol(s) to represent your Ancestors and those that have passed.
This is going to be a special gathering of people from across the time zones, where our Souls and the Souls of our Ancestors will connect through this 5Rhythms practice. I am honoured to hold this space for you.
Time & Timezones
Dancers from across the world are very welcome! Check the local time for your timezone here: WorldTimeBuddy
3pm to 4pm Irish Time (GMT)
11am to 12pm Eastern Time
8am to 9am Pacific Time
(Note European winter saving change took place October 25th & USA/Canada is Nov 2nd)