Connect to your Feet,
the Beat & Rhythm
Guiding people to connect to their inner rhythm, to that which blocks their flow, so they can flourish and thrive in this lifetime.
Meet Jenny
Jenny Fahy (MA) is an Irish 5Rhythms® movement teacher, Creative Psychotherapist, lecturer in Applied Social Studies, and experienced Social Care Worker who specialises in training and consultancy and therapeutic support for individuals and organisations committed to meaningful social change.
Her work is rooted in the conviction that creativity and embodied awareness are essential resources for professional practice, especially within complex social, community, and care environments. She designs and facilitates training experiences that invite participants to think deeply, move authentically, and engage with themselves and their lives in new and transformative ways.
With a background that spans therapeutic arts, movement facilitation, and social care, Jenny brings a holistic lens that supports teams to cultivate emotional resilience, sharpen professional insight, and build cultures of compassion and collaboration. Her values of creativity, justice, and relational integrity inform every aspect of her approach.
Movement is central to how Jenny understands wellbeing and presence. Through a body-centred movement approach, she guides individuals and groups in physical practices that strengthen embodiment, emotional regulation, and authentic connection. Jenny creates a safe, accessible, and inviting space where participants can explore and deepen their relationship with movement and self-expression.
She has been moving with 5Rhythms® practice for 25 years and trained with the founder, Gabrielle Roth in 2007. Jenny is an accredited member of the 5Rhythms Teachers Association and regularly teaches classes in Ireland and online.
SUBSCRIBE to NEWSLETTER
Keep upto date with ideas and inspiration from Jenny