5Rhythms Wave on Mixcloud


Cancelled due to Covid-19

5Rhythms Movement Meditation in Kilkenny City 19.04.20

Here is the event on Facebook – Contact Elizabeth the workshop producer for booking information elizdineruth@hotmail.com
5Rhythms Kilkenny

5Rhythms Kilkenny April 19th 2020

5Rhythms Movement Meditation in Galway City 23.02.20

Here is the event on Facebook Bookings with the workshop producer Alison mcgeownalison@gmail

5Rhythms Galway Ireland

5Rhythms Movement Meditation Galway Feb 23rd 2020

New Year/Spring 2020

I will be holding one day workshops in Galway City, Ennistymon, East Clare and Kilkenny City in early 2020. I look forward to dancing with you. Check back here for more info soon or my Facebook page


And also beginning in October 2020 will be a bi-monthly residential programme spread over the following 10 months in Cloughjordan, Co. Tipperary for practising psychologists, psychotherapists, and health professionals. Each weekend will have a theme to support you in your professional practice, equally combining 5Rhythms movement with small group process work. The weekends are being jointly facilitated by Jenny Fahy and psychotherapist Oonagh Roantree. Accommodation will be in Django’s Hostel and nourishing food from a local chef, with time for walks in Knockanacree woods and Scohaboy Bog

DATES Oct 9/10, Dec 11/12, Feb 12/13, April 9/10, June 11/12

Cost: €1,600 for whole ongoing group, including single ensuite rooms and meals throughout

October 2019

5Rhythms, Amman, Jordan

5Rhythms Amman Jordan Ireland Jenny Fahy Randa AbuRayyan

5Rhythms Amman Jordan Ireland Jenny Fahy Randa AbuRayyan

September 2019

Jenny will be holding a 5Rhythms space at the Co. Clare MoyHill Farm Gathering

September 21st 2.15pm to 4.15pm

Tickets are available to purchase here for the Farm Gathering

The 5Rhythms is a movement meditation practice that supports you to tune into your own intuitive bodily wisdom. Through dancing a guided Wave you will checkin with yourself in Flowing, in Staccato you express this self that you’ve just met, then release yourself in Chaos as the Wave peaks – then its time to see what soulful self shows up in Lyrical, and then ultimately you get to feel yourself nicely integrating in Stillness, in your body, your mind, your heart connected to your self, to the group and to the world with compassion and ease.
Jenny has been a student of the 5Rhythms since 2000, and she trained as a teacher with Gabrielle Roth in 2008. She brings depth and experience in her facilitation and personal movement practice.


Gabrielle Roth’s 5Rhythms –Flowing Staccato Chaos Lyrical Stillness® – are states of Being, that we explore through this powerful and dynamic movement meditation practice.
Sometimes you will dance alone, sometimes in partnership with another and overtimes as a tribe. It will help you become more present and grounded in your life. There are no steps to learn, so no way to do it wrong!
Everybody is welcome no matter what shape, size, age, experience or limitation. Check out this video below to find out more
Or join my Facebook group 5Rhythms with Jenny Fahy  and check out the home of 5R’s http://www.5rhythms.com
5Rhythms BIO
With a life long interest in the arts and music, she found her first 5Rhythms class 19years ago in Galway city.
Her passion for this movement practice has taken her to many parts of the world, and she became a certified teacher when she completed the 5Rhythms® Teacher Training in 2007/2008 with Gabrielle Roth and the Moving Center faculty.
She is also a member of the 5Rhythms® Teachers Association and attendance at her classes and workshops count as Waves prerequisites for the Teacher Training.

Gabrielle Roth Documentary Trailer


April Update

There will be no Limerick classes for the rest of the Spring/Summer term as my MA research is due so soon and it needs to take preference…and when it is finished late May, I am going to take some time off for myself.

I am organising Alex and Joe’s workshop for October so book that in

Check out my Facebook group for up to date info



I hold a 5Rhythms space one Saturday afternoon a month in DANCE LIMERICK:

Classes for this autumn/winter on the following Saturdays:

  • November 26th
  • NO CLASS in December

The class will be from 2.30pm to 5.30pm

Cost will be €25 waged and €20 unwaged/student/retired.

No booking required. It is not a closed group, all are welcome, but the doors will be closed at 3pm sharp.


  • Dance Limerick Space (St. Johns Church) for October and November class
  • Dance Limerick Studio for the December class

Both these venues are in St. John’s Sq, Limerick City.

Email me for further info 5rhythms@jennyfahy.com
join my Facebook group 5Rhythms with Jenny Fahy



I have just returned from facilitating 5 Rhythms at Earthsong Dance Camp 2015. What a brilliant experience we had….with superb live musicians supporting me and the dancers! Thank you to all of them.

I am at present exploring the possibilities of hosting a closed 6 week group in Limerick in the Autumn – more details to follow by emailing me 5rhythms at jennyfahy.com

5Rhythms Ireland

NEWS – November 2014

I thought I might share this link to a video with Gabrielle Roth and others in full flow……as they share their experiences of the 5Rhythms practice.

Watch it!  Click here – Life Changing Encounters It’s 29minutes in length – grab a cuppa and relax and enjoy!


I am covering Helen Bohan’s Cork 5Rhythms class this September. She is taking a break for a couple of weeks due to a family bereavement but she will be back on the 30th of September with her classes.

We will dance every Tuesday this month. 7pm – 9.15pm – €15 or €70 for 6 class card St Aloysius School, Sharman Crawford St, Cork City. 

Check out Helen’s Facebook page UNBOUND-Conscious Dance and Mindful Movement  for more info.


(Thank You to the Australian 5R’s teacher Honor Morningstar for the photo)

NEWS – JULY 2014

I am just back from Earthsong Dance Camp  and I really loved holding a 5Rhythms space there…. It was such a creative space to work in and the musicians were truly superb and intuitive and the dancers danced their dances and all was well……

It has really inspired me to begin holding a space for Live 5Rhythms in Ireland! I have connected with great musicians who are open to this creative experience. Dancing with live musicians creates such an open, spontaneous dance and I really feel that this is the area for me to work in – Pure flowing chaos! I love it!

So watch this space for updates as I begin to explore how this will work and I really hope to offer Live 5Rhythms here in Cloughjordan too!

Much love

Jenny  x

Join my Facebook page if you wish…..


I am not running any classes at present…….

With my father’s death a few months ago, I have really been feeling into the rhythm of stillness. I am needing to be quiet and not pushing myself. In truly honoring and listening to my body this time out is necessary for me.

I am however participating in a wonderful 5Rhythms ongoing group called *Heartlands” with Cathy Ryan http://www.humans-being.co.uk/index.php

We will be meeting and dancing together over five weekends this year.

The lovely Helen Bohan is organising this workshop. She holds regular classes in Cork. Find her on Facebook https://www.facebook.com/5Rhythmscork?fref=ts

Or why not head off dancing with Caitriona Ní Ghiollaphadraig http://5rhythms.ie/dance/caitriona-nic-ghiollaphadraig/

Or join Ben Townsend in West Cork http://dance5rhythms.org/

I hope to be back teaching in the Autumn 2014. Thank you for your understanding


Sunday morning classes are held on the 3rd Sunday of the month –

Time: 11:30am – 1:30pm – Cost: 15euro


  • September 15th

Venue: Kilmurry Church – Arts & Community Centre, Castletroy, Limerick

Directions: Here is the google map link for directions



Friday evening classes are held on the 2nd Friday of the month from October onwards – Methodist Hall – 7:30pm – 9:30pm – Cost: 12euro


Also further plans to return to Ennistymon with another workshop in the autumn and to visit North Kerry to hold a workshop there also soon…..

Dublin Dance Co-op

Jenny Fahy is holding a 5Rhythms class in the F2 centre on Wed 28 August, 7.30-9.30pm. The cost is €15.
There will be 3 teachers in training who will be there to observe, as part of a homework assignment, myself, Irene & Paula. Cath will be joining you on the dance floor as she has already done this.
Hope to see you there.
Sherron, Namaste.

July 13th – ROOTS – with Dublin Dance Co-op, F2, Rialto, Dublin


July 5th – Summer School with UL Integrative Psychotherapy MA students

June 29th – WAVES – Cloughjordan, Co. Tipperary

June 25th – Summer School with UL Integrative Psychotherapy MA students

June 18th – 20th – 5 Rhythms Teachers Refresh, Antwerp, Belgium

June 8th – ROOTS – Ennistymon, Co. Clare


Cloughjordan is a great place to visit for a workshop….Stay in Django’s Hostel, have coffee/cake and browse the lovely selection of books in Sheelagh na Gig bookshop or participate in an Eco Village tour…taking place very weekend…


CONTACT ME FOR INFO: 5rhythms (at) jennyfahy.com or phone 086-3123429

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